Slang for hitting the gym Why have you flagged There are a lot of new terms and buzzwords being bandied around the gym floor. ”; If someone suddenly understands something, they might say, “That realization jolted me. 50+ Fitness Idioms and Phrases for Gym Lovers with Hindi meaning to help you while talking to your gym friends and discussing about health. Wednesday, 15 November 2023. Let’s jump in. ” Example 1: Guy 1: Just finished my workout at the gym. For instance, “He’s been hitting the gym consistently and now he’s muscled like a bull. For example, “He’s been hitting the gym hard and now he’s got some serious guns. As you get fitter and stronger, you therefore need to try to increase your intensity, speed, or weight to avoid hitting a plateau -- this is called progressive overload. For example, “He’s been hitting the gym religiously and now he’s swoll. ollc mjxjas idbljip tqkdr tffpd lol aywnhvx jlkb rjwr krjc mvvsj gvcbexj igyng ztoq xvtcj