Asking girlfriend to lose weight
Asking girlfriend to lose weight. SaltySirena • 1 yr. ago. Tell us about any non-vi I asked James if Emily is going to lose weight because he seems to be in an unrealistic chubby chaser phase. hisimpendingbaldness. But what bothers me most, is how much it’s undeniably bothering her. She may very well have no control because of the medication. Compulsive snacking is a habit a lot of people have. On an aesthetic level, I honestly, truly don't care a whole lot of she's 200, 300, or 400. She's an independent person and does not have to lose weight if she doesn't want to. Nice way: eat healthy and workout yourself and ask her if she wants to join (maybe even that you need her). (She is really short so that's very obese for her height) I just started with "Do you want to start working out together?" She declined saying she doesn't like working out. I met my girlfriend about a year and a half ago. Running, biking, jogging, whatever. Your options are: keep your mouth shut and stay -OR- keep your mouth shut and break up. Maybe she doesn't want to lose weight, or it's not important to her. Go to the gym regularly yourself, cook your own meals (check the recipes tab on r/volumeeating for treats) - if she wants to join you, she can join you, but don’t try and force her to. [1] If your friend is in denial about his or her weight problems, or if your mate is simply not interested in changing diet or exercise habits, more overt efforts on your part are unlikely to influence him or her to make a commitment to lose weight. Tell her you are trying to work on your own fitness, diet, and BMI (body mass index). I (27m) can tell you hints will never work. Go for walks with him ( well not this time of year ), and model the behaviors you want. You lose weight by eating less. Make it an ‘us’ problem, not a ‘you’ problem. I've been maintaining for 5 ish months. m. Otherwise, don't bring up weight and just say that she looks great. Aaptiv trainer Kelly Chase says exercising with your partner can be an ideal way to offer support, and it could kickstart your workout routine, too. If your boyfriend isn’t happy with your weight, he might start commenting on other women who are slimmer. I made him upset and he told me to fuck off, which could mean I’m an wsshole for asking. Jun 17, 2021 · Keep them motivated. posts about relationships longer than 6 months post go to r/relationship_advice or if you are married post to r/marriage. May 4, 2012 · That standard is a question: "What would a doctor have to say about your weight?" While I think asking for bigger boobs, or for better legs, etc IS shallow, I don't feel like wanting a healthy and medically good weight (in proportion to height) in a partner is too much to ask, especially when the partner holds himself to the same standards. You Are A Support System, Not Her Boss. Midtown-based couples therapist Christina Eller agrees, and adds that asking a partner to lose weight could have serious implications for the rest of that person’s When her weight is clearly a burden on her health I think it’s definitely okay to bring it up. This is a delicate subject and is therefore best done at a carefully selected time and place. Eat at a caloric deficit with minimal exercise and watch those pounds come off! 1. If she wants to eat lots of cake and ice cream, and still likes her appearance, she certainly can do that. So better not too hard on her. Ask if she'll go with. Get active together by swimming, dancing, hiking, biking, or skiing. Encouragement is essential when we’re trying to achieve a big goal like trying to lose weight. If you honestly feel like that, you're doing her a disservice by staying. If she doesn’t - then that’s fine too. It's up to her. AITA for trying to get my girlfriend to lose weight like I did? Asshole. Begin with replacing snacks with fruit (berries are a nice substitute to chips). Maybe she hates the gym but loves clubbing, or is up for a salsa class, or maybe you can offer to cook for a week, or make a "no sugar - no flour for a month" challenge. If she wants it, she'll do it. Oct 6, 2021 · Weighted Jump Rope for Weight Loss. I am even saving up to take her to her dream trip and to The gym is not for everyone, luckily, is not the only method to lose weight. Guys do not bother reading into things we figure if it important then she will tell me. M. It’s about reaffirming his preferences. Another concern is her health we would go for walks often but now we just sit about the house. If they don’t want to do those things and you find them unappealing without weight loss, don’t be with them. r/dating_advice. Sep 23, 2023 · 3. Weight-related stigma has negative health consequences; for instance, it Don’t ever let artificiality come into your speech. If her weight gain is a deal breaker, break up. Award. She is the love of my life, I definitely love her and I will do anything to make her happy. Your job is to remind her to keep on track and keep her mood on when she is down and giving up. Some boyfriend who help her girlfriend to lose weight sometimes forget that her girlfriend needs a support system not a boss. this sub is for advice about specific dating situations not general debates. I have been dating my GF (both 28) for 5. She isn't an unhealthy weight I just miss size 0 so can't really use the… Dec 31, 2022 · When your girlfriend calls herself fat, tell her that she is using the word wrong. If you really love her, you'll learn about those new curves and love them too. My girlfriend of two years could stand to lose about 20 pounds, which would result in increased energy (as it is now she spends a lot of time sitting around playing She's really packed it on since I've met her and the attractions fading. Say, for example, “I need to lose weight” and ask them to help you. Middle way: Look/stare at thin women and deny you are. She wasn’t opposed to the idea. I believe in you. AITA for asking my girlfriend to lose weight? English isn’t my first language so please bear with me. Mar 29, 2021 · 1. [6] Be consistent in your own health routine and diet. You can start a conversation about your partner’s weight by referring to your situation, even if it is not your partner’s situation. , to lose weight) is not consistent with promoting that person’s autonomy. Try and model healthy behavior by: Preparing healthy foods (and perhaps sharing recipes with your partner). If your gf's weight is making you think about infidelity, you need to consider why you're with her. If it is summer outside, then engage in various games. If you're feeling that their appearance has #intermittentfasting #fasting #OMAD Many husbands wonder, "How do I ask my wife to lose weight?" It's a sensitive topic, and in this video I give you the ans Make the exercise seem like fun instead of something to be done "just to lose weight". If she doesn't, she won't. Need help with your relationship? Whether it's romance, friendship, family, co-workers, or basic human interaction: we're here to help! AITA for asking my girlfriend to lose weight? Hi, I(21M) have recently gotten into an argument with a friend over how I have been treating my girlfriend(21F) regarding this issue, and just wanted to see if reddit could inform me if I’ve been acting like an ass. Evil way: Tell her you will cook dinner and just give her a salad (the more plain the salad the more evil). Telling Your Girlfriend to Lose Weight. But, she has a lot of health problems stemming from or exacerbated by her weight, and her self-esteem is terrible. Thinking of this, Xia Lin's lazy expression became a little serious. If you know that she has been trying to lose weight, then by all means compliment her on her success. (I mention these specifically because you can talk, challenge each other, make a race out of it, and reward the "winner" afterwards. When you understand that she is responding in a positive way Invite her to go running or go to the gym with you. If you want to encourage them to make healthier choices or work out with you, make those changes together. My girlfriend has been gaining a lot of weight over the last year, she’s larger than she’s ever been in our 3 years together and it does genuinely make me worry for her health. But we keep getting into fights about “Support” Long story short, my girlfriend has been constantly getting mad at me for the way i support her in her efforts to lose some weight. We've been together for 7 years, she's just started her last year of university, but while she's been there she has put on a huge amount of weight (over 120lbs). Let’s do an experiment: Raise your hand if you’ve ever felt personally Should fat guys (like myself) even consider asking a girl out? : r/dating_advice. There's no way around it. But I didn't flat out say it. • 2 yr. I’ll be with you every step of the way. Claire Barnes, nutritional therapist at Bio-Kult explains: “Consuming a good quality protein source with each meal or snack should help to sustain fullness for longer. Reply reply. Lose weight Betsy!" Or you can go the nice route and simply say your concerned about her junk food eating and weight gain from it. Maybe help her lose weight by making subtle changes. May 21, 2023 · How to Tell Your Girlfriend to Lose Weight Without Sounding Rude. Talk to your partner about what is Nov 5, 2023 · November 5, 2023 at 12:00 a. Apr 20, 2024 · Maybe you could share 4 Midlife Weight Loss Goals That Are Easy to Achieve with her. Some people do better with many, small, frequent meals. Nov 2, 2014 · Dear Carolyn: Watch More. You can be honest with her and not hurtful. Don’t succumb to societal standards and dissuade your girlfriend from doing it, either. The only thing is, she is a heavy girl. Mar 24, 2022 · Today’s “Best of” topic from 10 years ago concerns what happens in a relationship when one partner gains — or loses — weight. My girlfriend has recently gained an unheathily amount of weight and I’m starting to get concerned for her. Average weight for a 6'1 man is 166-202lbs according to Google, lets go in the middle and say 180lbs. Fat and thin are not had proper connotations. She may be eating junk for any number of reason also, gotta find out why she's doing it. A self-described hypochondriac said she panics when people ask her whether she’s lost any weight. get her to go to a doctor's appointment and get a checkup with full blood test done, when the doctor goes over the blood test with her, if certain levels are too high then let the doctor tell her how to rectify her situation. Aside from being friendly about it, and offering her encouragement if she solicits it, play it low key. Choose a time when she will be more receptive. My girlfriend and I started our weight loss journeys together, I had a lot more to lose but I got kinda obsessed with it and have lost considerably more. You're both fat but she doesn't like it, well, in that case, you should be asking yourself what you can do to be more like your girlfriend, because she's right to hate it. . Dear Amy : I’ve been dating my girlfriend for three years How do I ask my girlfriend to lose weight? To be clear I've already asked. Start asking her to go on hikes - go on out door adventures together. Before she had 34Es and a nice juicy bum to match. You’re not a bad person, but think before you mention it and decide whether you’re acting for her benefit or for yours. She can gain weight as much as she likes. Don't be a dick about it, and avoid eating ice cream and fried foods in front of her, but this is her deal. But you can help her eat less. She was very glad to accept the challenge if that was what she had to do to put a ring on it, and she was glorious (and almost unrecognizable) as a slender bride—but I found the whole Our weight loss calorie calculator needs up to four of your measurements: height, neck, waist, and hips, to determine the percentage and mass of body fat which is integral in estimating the number of calories you need to forgo on a daily basis in order to achieve weight loss. Change the subject. Choose a new Aaptiv class for an at-home workout, set a goal of walking 10,000 steps a day, go for a joint run, stretch out during a yoga session, or travel to the gym together to keep yourselves Nov 2, 2017 · If so: “Then screw him!”. Tell her it'll be a fun bonding thing. If the doctor says she should lose some weight, then be the support she needs in that journey. I’ve been on a fitness journey to get a more muscular body. Sep 23, 2017 · This feeling extends beyond concerns about looking good. Sep 21, 2022 · 2) Flip the script. Offer Positive Encouragement. EDT. Getting exercise doesn’t mean going to a gym - start working on things that both of you can do like walks, eating healthier together. And I don’t feel as attracted to her anymore, I love her and would love to marry her one day. Did OP’s girlfriend ask for their opinion on her weight, and ask how to lose it? There’s a difference between asking for advice and just venting about a situation. So about 100lbs. •. If they only have free time on the weekends, encourage them to Tell her you've been feeling unfit and you wanna hit the gym. gtfo_mailman. He wants you to know that is his ideal body type. Reply. I did notice it happening, I was okay Oct 20, 2023 · This is what to say when someone says you have lost weight and you wish to motivate them to do the same: 11 “I can give you a few tips and be your workout buddy if you like. As the title has is the anyway you can ask your girlfriend to lose weight? We have been together for 6 years no and shes always been well big but she gained weight over the years and doesnt seem to care at all. You can't out-exercise a bad diet. Average weighf for a 5'0 woman is 90-110lbs, also according to Google. Tl;Dr- Make workouts "fun" and communicate in the process. (Been together 2 years) I nearly halved my body weight with quite a hardcore diet, I went from 240lbs at 5'10 to 146. At her stats, a good rate for weight loss is 2 to 4 pounds per month. Don't say "yeah you've definitely put on weight" etc. Once you get into the gym life, there’s no going back. 5 years. So if she has lost weight I'm sure she'd be happy with people seeing results. I'm down from 185-172 and she's down from 290-280. If you want her to lose weight, offer to do it together and frame it as a fitness/health/more physically active thing, not an appearance-based 'wouldn't you look better if you were thinner' thing. Instead he only worries about dragging her back to his level, probably because if she did lose the weight, her self esteem might grow and she would lose her dead weight too May 16, 2023 · Couples should be able to be honest with each other, but you should always put her feelings first. Keep trying while you can, but don't let yourself get to the point that you give up. If you want to help your girlfriend stop gaining weight, invite her to join you in something physical and fun. If she wants to join you - great. While I love her regardless, I would like to see her take care of herself better and lose some of the weight for her own sake. When I met her she was around 60 kg, I liked her body but found her thighs a little bit too thick, though she was very muscular and I never said anything. (Nick Galifianakis/For The Washington Post) 5 min. I always ask to join me to which she rejects. Oct 20, 2023 · 01 Choose your moment to tell your girlfriend to lose weight. To be completely honest she is your significant other… you should be able to express anything to her. Ask her what she thinks of you and your weight. 2. I am not attracted to her new form and try to subtley get her to lose weight by asking her to join me to the gym, but she thinks I just say that to spend more time with her. ADMIN MOD. The only way. This is especially important at breakfast, she says, so put eggs on the menu or add a scoop of one of protein Jan 12, 2018 · The bride was at her lowest adult weight at the wedding and went right back up happily ever after (and they are still married after more than thirty years). If it has, you know the pain, the embarrassment, and the intense anger. Don’t put pressure on her. Apr 7, 2024 · 2. She's on the chunky side to put it bluntly. If your spouse decides to start an exercise routine, become his cheerleader. g. Jogging, dancing, hiking, eating healthy food can also do the trick. • 9 yr. Rebuta. If you exercised that day (mainly cardio) it will add calories to the alotted total. 4. From 160 pounds to 220. Leave the room. 53 days ago, we both decided to get healthy, and started MyFitnessPal. Point is, if you don't ask him about it openly then you aren't going to be able to figure it out accurately. When I started dating her she was just as big and if she doesn't lose weight I wouldn't leave her. When trying to lose weight, ban the word “diet,” suggests Albertson It then takes all the calories for the day, then subtracts them from from the alotted calories. Jul 15, 2021 · 1. Just don’t be a fat piece of shit while asking her to lose weight unless you’re joining her on the weight loss journey. Understandably if your body doesn’t fit the bill, you’re going to feel like he wants you to lose If looks are that important to you in a relationship, maybe consider dating someone with similar values and/or someone who does it as a job. But still be careful. UsuallyWrite2. 1. 3. “My mom died of cancer and I saw her Feb 18, 2024 · If you are ready to bust out the witty responses to unsolicited comments about weight just yet here’s some other ways to stop weight comments in their tracks: Simply remain silent following the comment. Feb 28, 2019 · There are way better compliments to give friends than asking if they lost weight. I feel like the asshole here but we got together 5 years ago and she has been gaining weight since. If she thinks of you the same way you think of her this would only be more encouragement to lose the weight to be with you more. Girlfriend is overweight, and I'm unhappy in the relationship because of it. For hunger, it takes experimentation to find what works. Eat a rainbow of color, especially for vegetables and fruits. Made-to-mommy. ThrowRADati. Jun 15, 2022 · 2) He talks about other women’s bodies. Maybe she'll follow suit, or at least ask you why you ordered the salad and tell her that your watching your weight and health benefits and all the good sounding stuff. True but for weight loss it's 80% diet and 20% exercise. Asking her to exercise with you is good, and you can just tell her you want her to be healthieryou could just wait for her to say something about her gaining weight and then talk about it. Secondly, choose a location and time where you are alone with her and can talk to her without interruptions. She's no longer just overweight, she is actually obese. Thus, you will not only help the girl lose weight but also keep yourself in shape. I really like my girlfriend but I wish she were more healthy. Hey everyone, I'll start off with saying that I am dating my significant other for over 4 years now. The target should be fitness. You may as well break up now, because there's no guarantee she will ever get back to her previous size. Sometimes water weight fluctuations can hide fat loss for weeks at a time. It's been 13 months, I've gone from 320 to 196 at 6'2 and I'm maintaining this for a while before cutting again. So my girlfriend used to be skinny and very attractive, but in the past few months she has gained quite a lot of weight and is now chubby. TIFU by telling my girlfriend her weight gain is unattractive to me. She has to make the choice. What can you do to help? Nothing directly. I still love her. ”. 12 “You can do it. Thing is, since shifting the weight, I've noticed all of it has come off of the places I really didn't want her to lose any. Dear Carolyn: My girlfriend has a male friend who recently drunkenly expressed that he hates me, while he I've lost alot of weight over the years and find myself in very moderate athletic shape. Maybe showing her this thread will help show her how hard you're trying. Feb 12, 2021 · Protein plays a pivotal role when it comes to weight loss. Keep only fresh and uncooked foods in the house. Help keep the sub engaging! Don’t downvote assholes! Do upvote interesting posts! Click Here For Our Rules and Click Here For Our FAQ What you can do is ask him to make you a healthy meal or go on walks together. I was in that bathroom for a while, deciding how to deal with this situation because I was clear I never wanted to feel this way again. Self-motivation is a crucial part of losing weight successfully, but all too often, motivation can tank if the person trying to slim down is tired or finds dieting and exercising a struggle. A catharsis for the frustrated moral philosopher in all of us, and a place to finally find out if you were wrong in an argument that's been bothering you. Apr 11, 2024 · 15 Tips for Safe and Sustainable Weight Loss, According to Experts. Phrase it as a health thing and make the effort with her. I go to the gym regularly but we can't go together because of our schedules. I dropped a brief hint about asking if she wants to go to the gym with me to make it a couple’s activity. Others do better with one or two larger meals. Apr 13, 2023 · And maybe it wasn’t your husband, but a friend, your mother, or your doctor. Yes there is the off chance that she could get comfortable and stop trying, that is where once again you need to be encouraging and truthful. TrainerWest252. You have decided to tell your girlfriend to lose weight and you want to have a positive outcome. Be her example, and then you will realize how hard it is and stop reproaching your beloved one. Here is how to take the measurements, using a soft measurement tape: 90popp. When my bf gained a few pounds I just asked him to work out with me and he just became more conscious of his weight and took care of it. Feb 7, 2022 · You can also go grocery shopping together, share recipes, take vegetarian cooking classes, etc. Implement Long-Term Lifestyle and Behavior Changes. I could see if we were talking about morbid obesity, but if the girl is 20 pounds over weight and doesn't care enough to change it then its her bloody body! Asking your partner to lose weight so they look better in your eyes is pretty cold. If she starts saying how fat she feels or weight she gained just say "me too". Be Kind, Diplomatic, Most of All Supportive. She was rapidly gaining weight. Model positive changes. / Photograph courtesy Getty Images. Slow and steady together you both can have a healthier life and also have more dates together. It shouldn't matter what they look like, simply because love isn't only skin-deep. If you feel like you're getting to that point, I think it's only fair to tell her - explain how you feel, how her actions affect you, how you love her, etc. Stop buying carb heavy processed food. Weight gain can affect so much over time, mood, sex life, healthetc. It’s absolutely okay for you to have preferences about appearance and weight. I’ve tried to bring her to the gym but she thinks I only wanted her to come to spend more time with her. Eat a wide variety of whatever whole natural foods you like, and whether that includes meat, eggs, cheese, grains, carbs, fruit, fat, or not I don't care. 6. Can you ask your girlfriend to lose weight for look reason as well as health. As someone formerly obsessed with food - the two were in completely different sections of my brain/thinking. Allow your loved ones to engage you in conversations about health and weight control and ask if there’s anything you can do to help them stay on track. I've learnt a lot about self discipline and fitness and I feel like my girlfriend and I are no Feb 25, 2024 · Soft drinks. According to OP, the 5' tall woman weighs more than 180lbs, or roughly double the low end of the average woman of her height. And tbh I would be much more attracted to her physically if she lost a lot of weight. To be clear, I'm no food religionist. . mazotori. Take my advice and stay away from this endeavor. English is not my first language, so I’m sorry if there are any grammatical errors. Have a Plan of Action and Maintain a Strong Solidarity. Feb 25, 2020 · Organize various walks in the park, hiking for 2-3 hours. Another of the best ways to tell your girlfriend she is getting fat without insulting her is to stop making this about her. Nov 3, 2017 · Last week, the HONY Instagram account posted an image and accompanying story of a man dealing with a possible deal-breaker in his relationship — the deal-breaker being that he couldn't get past He could be worried that you are trying hard to lose weight or that you think you were fat before or who knows. When you go out to eat, lean towards the healthier food. The colors in your food are generally an indication of phytochemicals and other nutrients important for your health. ONE: FEEL ALL THE EMOTIONS. Nov 22, 2019 · If you really feel the need to tell your partner to lose weight, you need to reevaluate why you're in a relationship with this person in the first place — and why you feel like it's your place to tell them to do so. Of course his girlfriend can do what she wants. Believe it or not these actions are often just as effective as a verbal response. Well, it indicates that you think she looks good. Encourage fitness. Go to dating_advice. The first can be fun and empowering (and something you can do together), the second is insulting and potentially devastating to the self-esteem. Since the exercise and diet program her breasts have shrunk to a 32C or maybe even smaller and her hips look more narrow/muscular than before. It might be easier for your partner to follow a program or make healthier choices if he sees you doing the same. If she is overweight, tell her you are there to help her out. Point out that she can reduce her calories and lose weight by just eating better with smaller portions, she doesn't need to stop eating altogether! Edit: also, leave exercise out of it. Choose Your Perfect Moment to Tell your Girlfriend to Lose Weight. For your girlfriend to lose weight, she has to eat less. She's not morbidly obese, but she is more than a little overweight. Aug 4, 2012 · He’s so concerned about his girlfriend’s weight, especially since he’s returned to the gym and gotten so trim that other women are eyeing him at bars and gosh, he may be forced to look AITAH my (23M) girlfriend (22F) has been trying to lose weight recently and is doing an amazing job, Has so far lost 7lbs this week. • 3 yr. Absolutely correct, DarkCircle. Just tell him. My daily calorie goal is 1540, and that is to lose enough weight to essentially weigh 140lbs (5 more lbs!!!). I go to the gym about 4 or 5 days a week and she always complains I'm at the gym. Eat the same healthy foods and exercise together. Oct 15, 2018 · Forcing a person to act in a certain way (e. That's right, aita for asking my girlfriend to lose weight he wasn't lying here because of an injury, let alone a sudden illness, but because he was so hungry that he couldn't walk anymore. This way, the pressure isn't all on him. Firstly, try to make the conversation as casual as possible because no one would like to be lectured on losing weight. Assess your mate’s readiness for weight loss. Check in with them And if she wanted to lose weight and wanted your help, she’d ask. true. I need help in trying to figure out a way to get her to lose weight without bringing up that she has to lose weight. He may just be trying to let you know that he was ok with how you looked befrore so you don't worry about it. A practical tip to help her lose weight. But under no circumstances do you tell her that The shock of a breakup might change her behavior, but it’s unlikely to change on its own without some catalyst. [15] An easy way to improve you and your wife's diet is by eating food from a wide range of colors. Just because her boyfriend and this chick asking the question seem to be fitness fanatics, doesn't mean the girl has to be. • 6 yr. That’s it. vp rx ft st yn gv pl ky ex jv