Blood pressure fluctuations within minutes reddit Or check it out in the app stores The measurement should be taken after sitting quietly for 5 minutes. The readings you have given aren’t really something to consider emergency care for yet but I would speak to your doctor for more information on whether your situation warrants medication or if you just need some lifestyle adjustments like diet/exercise A sub for discussing blood pressure and individual experiences with dealing with it. My question Fit people, with well-toned muscles have overall better circulation. Now my heart rate is down to 60, my blood pressure is normal, and I hardly have any anxiety. My question is really 120/80 that normal? Fairly normal variance. Verywell Blood pressure readings change within minutes - am I doing it wrong or is it something bad? I have always had BP on the lower end. I'll take it today too, with more water. Hi, For almost three weeks I have fluctuating blood pressure. Mine goes from 110/78 to 145/93 through out the day. e. Movement, tension, and anticipation of the next reading can all have an impact on when the monitor takes a measurement. In addition, it allows your body to relax again while waiting for the next measurement. A sub for discussing blood pressure and individual experiences with dealing with it. Well worrying is definitely a good way to bump your blood pressure up into hypertension territory! Blood pressure can rise due to alcohol, weight, stress, pain, and even things like dehydration and thyroid dysfunction. My bp is usually low but not that low!! (Usually between 100-110. For example the other morning it was 108/65 but in the afternoon it was 136/90. Posted by u/[Deleted Account] - 1 vote and 1 comment Yeah my blood pressure at the doctor's office jumps to 160/85 or something like that. Last few days, multiple readings in 5 min spans (4-5 readings within 5 mins) have seen my SYS fluctuate between 120-145 in no particular order/ trend. I've weird fluctuations in my diastolic pressure when I wake up in morning it's always in normal range 70-80 but as day past (i work in night shift tho) it over 100_110 with top number going 140-150. Yesterday went something like this: 0 rest When you get a chance look up on Google images - normal blood pressure fluctuations. After exercise, or even mild activity like doing the dishes or even right after a work meeting (where I talk actively), I take my blood pressure and its like 130/100. Then started treating the anxiety and my blood pressure and heart rate plummeted to a normal range. Reply Caffeine consumption? You will/can get some drastic fluctuations hour to hour. Is this still POTS? it’s like I’ll have some bad days then a couple good days. Even if you don't have high blood pressure, a common preventative are beta blockers, which lower your heart rate. Edit 2: This comment has more details. Treated the ADHD and saw a small reduction . This is something you should monitor carefully because high blood pressure is a silent killer. This is also known as a As a result, my blood pressure dropped to 100/60, prompting me to discontinue the medication. Or check it out in the app stores Mine can be 129/80 one minute and 108/68 the next minute. Or but both medications can increase blood pressure and heart rate I just notice a lot of fluctuations between relatively ok numbers to 140/90 bordering numbers within a few minutes which I thought was kind of strange. 130/95 - 110/80 and similar readings. Checked it again Erratic blood pressure is the name for a medical condition marked by blood pressure fluctuations that are but then have it drop to a considerably lower level within minutes or So every morning I (28 yo male) check my blood pressure within an hour of waking up and it’s great but as the day goes on it gets high above the normal. My blood pressure was doing well for a month, then I got sick with a cold during the holidays. They make me feel extremely anxious, which often causes a temporary spike in my blood pressure. I am on 240mg of Diltiazem ER. Or Gave up a 4-5 cup a day caffeine habit for a solid 3 months specifically to see if I could lower my blood pressure that was hitting 150/100 way too frequently. They decided to put a halter that would periodically take my blood pressure every 30 minutes during a 24h period. Lately when I've checked my numbers, they are all over the place, but they tend to start out high and go down from there. I developed an anxiety disorder revolving around health and ironically, it caused me to eat away my feelings and I gained the weight back. Hey guys so my mom has high blood pressure, she’s had it for over 10 years now. I was quite healthy. Just wondering what’s with the fluctuations. 6 mmHg. Blood pressure stays in the normal range now. Edit: I did some more reading, and it seems like casual blood pressure is what you get when you walk in to the doctor's office and the doctor takes your blood pressure, as opposed to basal blood pressure, in which specific measures are taken to prevent stimuli which could temporarily increase blood pressure. So say your systolic is 120 you'd inflate to 140 or 150 and then start coming down. Like I’ll take it once, and it’ll say 114/80 so I start stressing it’s not below 80 (new US standard) take it again, and again and each time it seems to rise more. My blood pressure is usually good, however, some days it’ll be a little wild. Here's a detailed look at how they work: "Lifting and holding induced significant weight-induced increments in systolic and diastolic blood pressure which were not attenuated by beta-blockade. DAL6413 Get the Reddit app Scan this QR code to download the app now. If they are consistently high, go to the But Blood Pressure changes minute to minute and its supposedly higher in the I hate how blood pressure works. Anyways, they take your blood pressure before the injections, and mine was 88/53. Is this indicative of high BP or is the normal kind of cycle? I am Those are all normal fluctuations. How to choose a reliable blood pressure monitor (British Get the Reddit app Scan this Make sure you haven’t eaten or drank anything within 30 minutes of taking a reading. I'm 36 years old and have been dealing with high blood pressure for 8 years. Reducing sodium would probably lower your blood pressure regardless of bupropion. Sometimes a bit higher, sometimes lower readings I noticed I will take my readings and it would be 117/78 to 134/88 and that’s at resting and not even having no anxiety but being calm. I’m 25 and my blood pressure is always at 139/95. Just a couple of minutes of relaxing gets it down to 120/90 and a few more minutes of relaxing gets it down 110/80. So I tried the test with blood pressure sat down and then stood, i did many to make sure , and my Non only the normal blood pressure, even eye pressure and intracraneal pressure can be causes for migraines. ) The nurse was worried, especially when I told her I was pregnant. I am on metoprolol for high blood pressure and elevated heart rate. We just check her blood pressure together and her reading was 183/89 HR 73. Or Watch said the last auto reading a few mins earlier was 95% and the manually triggered reading was 98% so not a huge difference in my case. Caffeine raises Fluctuating blood pressure (labile hypertension) is blood pressure that’s difficult to keep within a healthy physiologic range, adds Alexandra Kharazi, M. I e had borderline high blood pressure all my life. I switched from midodrine to beta blockers a couple weeks ago and my blood pressure is always going up and down now. My blood pressure before and 30 minutes after taking my anxiety medication after a panic attack. Your numbers Orthostatic hypotension = blood pressure dropping on standing. During the cold my blood pressure started to spike. Or check it out in the app stores I just get anxious every time I take measurements and calm down as minutes go bye. Although, throughout the day systolic can fluctuate much higher (132) while the diastolic will always stay roughly the same. Many doctors' offices fail to measure blood pressure correctly. There was a significant increase in heart rate only on lifting the 15 kg weight which was But also, while your heart can pump "slowly" because it's/you're in good shape (clear arteries, etc) and it doesn't need many pumps per minute to circulate the blood, it can also pump slowly because it's screwed up - in which case your blood just doesn't circulate as well as it should, which can cause problems. These devices offer a convenient and accurate way to measure blood pressure outside of a clinical setting, empowering users to take charge of their well-being. This had a much quicker and bigger effect on my blood pressure. Reply reply More posts you may like r/bloodpressure. One minute it’s 148/72, next it’s 125/69 Is there variation in her blood pressure when she standing compared to sitting? I had pretty ok BP sitting, but upon standing, it was begin to drop and within a couple minutes, it would be very low. I now have congestive heart failure. Since my 20s' I have had high blood pressure spikes, readings of 220/135 have not been uncommon. r A sub for discussing blood pressure and individual experiences with dealing with it. Reply reply More replies. Most. Freaks me out. Then within 20 minutes or so back down to 120/80 p60. before dinner, or 2-3 hrs after dinner (if you dont take med at night). I mostly meant crazy fluctuations within minutes it seems rly abnormal to go from 80’s to 60’s to 100+ within minutes idk. Almost each month around the same time I had those symptoms with low blood pressure. 29 M, 190lbs. I do 10 minutes of whole body stretching (a good way to start my day). Hypertension is defined (at least according to my consultant) and persistently I measure my blood pressure twice a day, once in the morning and once in the evening. That was the first episode. I lift about 3-4 times a week, switching between My BP was mostly lowered within about 3-4 months of these changes. Posted by u/veganacnesufferers1 - 1 vote and 1 comment Get the Reddit app Scan this QR code to download the app These are few minutes apart all within 5 minutes going from high to low. I’m working on my endurance and I have to take it slow because my blood pressure goes through the roof but once I’m done I feel amazing! And my blood pressure just chills for the rest of the week. Should this be a cause for concern? I currently do get anxious often and exercising exacerbates it. Mostly they were 128/85 ish, some So I am treated for high blood pressure. Blood pressure rises when you drink coffee, get up from a seated or lying position, exercise, get upset, and falls after. I’m a bit confused. It sounds like you’re really quite stressed while you take the readings. ) Ive got a couple of blood pressure machines in our house and they all read the same. -Exercise, 30 mins of cardio (Which I followed with a hot bath) -Reduce salt intake -Food supplements (Omega 3 Fish Oils, Beetroot juice, lemongrass and ginger tea) -Relax - by any means if you can Hi everyone, due to past trauma I have a very hard time with blood pressure cuff readings. I decided to stop the beta blocker. The blood pressure cuff is too small. Get good rest, don’t exercise within 30 minutes of test, drink lots of water, empty bladder before test, have cuff on bare skin (not over clothing), endure your arm and the cuff are at heart height, sit in a chair with a back and have your feet flat on the floor. Systolic, diastolic? The American Heart Association helps you understand the various levels of blood pressure and how high blood pressure or hypertension is defined. Anesthesia machine pressures= 126/64, 129/67, 128/69 for average of 128/67 OMRON- 155/76,141/70,137/68 average of 144/71 Oxiline- 123/68,125/70,127/67 for good for you! I think your second to last paragraph is correct. I'd like to give a bit of history, I get a great amount of exercise. You're supposed to have been relaxed for some time, simply standing up and walking a few feet can increase your blood pressure so driving to Walmart, walking in, walking to the machine and sitting down is going to give an inaccurate reading unless you sit there for tens of minutes and relax first. Changes in your blood pressure between visits can be an indicatio “An individual with erratic blood pressure might have elevated blood pressure at one moment, but then have it drop to a considerably lower level within minutes or hours, without following any Fluctuations in blood pressure from minute to minute are common and normal. I think I’ve mentioned in other posts that my BP has been pretty high for awhile (38/f, non smoker, not overweight, eat relatively healthy, no I just want to ask you if you experience blood pressure fluctuations and palpitations so I can mention this to another allergist. Especially if I take it back to back a bunch of times. I would get very dizzy, lightheaded, nauseated, tunnel vision, very rapid pulse, and if I didn't listen to the signs I would have fainted. I am currently 240 (overweight) and can run 20 mins at 6 mph for 20 minutes. And the third riding is usually under 120 or just above 120 Blood pressure fluctuations (dysautonomia?) Hi, my name is Adin and I was diagnosed with “essential hypertension” a year ago due to my BP being 160/100 with my heart rate at 144 BPM; it went down to 121/71 at the same visit about 15 minutes later. Ask a doctor or medical professional on Reddit! (20M) Blood Pressure Fluctuating: Why did my blood pressure go from 121/71 to 113/63 between two consecutive readings (within 5 minutes) Could someone please explain why this happens? Should I be concerned? Blood pressure fluctuations I’m on metoprolol for high pulse and elevated blood pressure. The BP has been 115/68 these past few weeks and didn't take it often before but it's usually within these readings. Get the Reddit app Scan this QR code to download the app now. This is not a question for the internet. Age: 30 Sex: M Height: 6'0'' Weght: 185lb Race: White Medication: 10mg Adderall 2x daily If your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke, the Mayo Clinic advises calling 911 or emergency medical service. Posted by u/rplanters - 2 votes and 2 comments I don’t understand. It's helping me get over my anxiety and blood pressure. For four months thereafter, my blood pressure remained stable, typically ranging between 110/60 to 120/70. Anxiety is typical during 24-hour blood pressure monitoring, and measures can be taken at different times. Some studies show that 3-5 cups of hibiscus tea per day helps lower BP. Postural orthostatic tachycardia syndrome (POTS) is a form of dysautonomia that is estimated to impact between 1,000,000 and 3,000,000 Americans, and millions more around the world. Even taking my BP using a cuff at home, by myself, is very anxiety-inducing for me. Some studies show that 2 tablespoons a day of ground flaxseed can help lower blood pressure and cholesterol. Eat well, walk/run 180 mins a week, If they tally within a few points, then you can show him the readings at home that are much lower and then discuss the dosage. That way it makes sure you're not just getting high blood pressure from walking into a clinic (or having a cuff around your arm). Thanks. Results. Highest was well over 200lbs. Get the Reddit app Scan this Fluctuations in blood pressure . If necessary, blood pressure medication should be considered. I am not pregnant yet, but want to try. Example 2) 162/85 p158. Late but I took my blood pressure earlier and it was perfectly fine at 120/80 As soon as I got to work it and worked for about a hour or two I started feeling lightheaded and some it was within normal range, also Troponin test twice. Why have they fluctuated so much? 1st - 138/89 (89) 2nd 151/87 (90) 1 minute after 1st. It's called "white coat hypertension" and the way to diagnose whether it's actually the issue is to set up some kind of automated test at home, that takes your blood pressure every 20 minutes or so. Dissolved the niacin pill in some water, took a few sips. Your blood pressure will go down after standing for a while but not when youve been standing for a short time Reply reply Ive had low magnesium recently. She had me log BP at home. I’m 200lbs now. So while I'm hypovolemic because the vessel walls are a little more flimsy, they can and do constrict when needed, such as when I stand, causing a brief BP rise, but not because of an abnormal amount of norepinephrine or epinephrine in my My anxiety about taking my blood pressure made it worse, resulting in a high heart rate, high blood pressure, and maxed-out health anxiety. My blood pressure is either too low( 82 sistolic) or low like 92 then when I measure after 2 minutes it is 102. She waited a couple minutes and then took it again and got 93 this time, much better but still quite low. 9. The fact that you check it so much indicates you may have some level of anxiety about the blood pressure and that can make it spike pretty drastically. ADMIN MOD BP fluctuationshow much of a problem? I got a new primary care nurse practitioner. As the day goes on I probably start going through some form of minor withdrawal that spikes my blood pressure, and drinking alcohol reduces that stressor and helps bring it down. Hyper pots = ~10% of the POTS patients who get a bp increase due to increases of blood catecholamines and norepinephrine. I had to switch meds because I A couple of years ago, when I was 24 (i am now 27), I went to the doctors office and the blood pressure readings were really high there. In order to measure the systolic pressure (the higher number, the pressure when your heart beats) you have to go a little past it. With my metoprolol I was able to keep my bp consistently around 120/80. I went to internist that not really care about me. Blood pressure is definitely supposed to go up at times during the day even to “stroke” levels during working out for instance. But yesterday my blood pressure was as low as 109/65 and then sometime around 9 pm it was 135/98. ) You can also break down the walking into 3 10-minute walks or 2 15-minute walks. If you want other BP-reduction strategies, there’s flax seeds, berries, hibiscus tea, leafy greens, fruit in general, etc Get the Reddit app Scan this QR code to download the app now. I have in fact taken it to my local clinic and taken readings alongside their In parallel to being anxious about my heart rate, and oxygen saturation, I'm anxious about my blood pressure. My blood pressure tends to be about 110/60 when calm, but I have seen it go from 160/58 down to 120/60 in about 5 minutes before at the doctors office after relaxing. each session. Blood pressure reduction should be priority. Always speak to You should have a blood pressure test if you're worried about your blood pressure at any time. Wait a few minutes then record your blood pressure 3 times and throw out the first reading and find the difference Get the Reddit app Scan this QR code to download the app now A sub for discussing blood pressure and individual experiences with dealing with but only for short periods of time say around 10-15 mins. 7K subscribers in the bloodpressure community. You should start seeking doctor treatment when your blood pressure is CONSISTENTLY hitting around 145/90. i think that ssupposed to happen as when you stand it take more pressure for blood to reach the extremities. Then within 30 seconds it is 115/90. I’m sure you’ve heard how you should have five minutes of quiet time before measuring your blood pressure 3 . If I take my blood pressure in the morning, the systolic will be ideal (around 118-123) and diastolic will be around 70. I tend to have reasonably stable but borderline hypotensive blood pressure when I'm not in a flare, and huge swings in blood pressure between sitting/ lying down and moving around or doing anything if I'm in a flare. Blood pressure fluctuations upvotes If you wake up with a blood pressure of 180/100 something is wrong. However, recently, despite maintaining a low heart rate due to my regular running regimen, my blood pressure has unexpectedly risen to 140/80. If you hit 180/120 or above for more than five minutes, call an ambulance or head to urgent care/ER. Over the long-term, low-salt diets, compared to normal diets, decreased systolic blood pressure (the top number in the blood pressure ratio) in healthy people by 1. Hey all, I'll try to make this real short and to the point. Members Online Been pretty stressed from COVID. Feeling dizzy or lightheaded might be due to being on blood pressure medication. Could someone help me, why my mom's blood pressure is always high in the morning? Around 10 AM she got 150/100 reading and afternoon at around 4 PM 85/65 with dizziness. Even when I'm stressed out working from home it can be 140/70 but if I spend a few minutes breathing it settles out to around 130/70 even as low as 120's/68 - If the readings show a systolic pressure of 180 mm Hg or higher, a diastolic pressure of 120 mm Hg or higher, or both, this indicates a more severe rise in blood pressure. Today it was 148/81 and then dropped to 127/75. When I’m slightly nervous my blood pressure will be 120/94. D. I've seen lows of 95/65 (usually after a day of soccer) and average is about 125/80. I’m using omron m3 blood pressure machine so the accuracy should be good but my blood pressure is always high first time I measure it usually in 140-150 systolic and 70-80 diastolic. Always speak to a doctor when attempting to treat your high or low blood pressure. ust did a 3 pressure check with OMRON and oxiline vs my anesthesia machine blood pressure cuff. And my blood pressure will be normal. I’m worried about my bp being high now but it’s been relatively normal at home like 120’s over 70’s-80’s. She’s I work in health care and there are ample blood pressure monitors to be played with. That will push your blood pressure up. His bp really does sky rocket and come crashing down and he feels the effects but even after taking him to the ER and doctors we havent gotten much help besides pills that drop his bp but they just make things worse for him. A Word From Verywell Fluctuations in blood pressure from minute to minute are common and normal. Is your bp in evenings better than in the mornings, or vice versa? Is your wakeup bp higher by 20 points than in the evening, i. Example 1) 181/103 p112. Fast forward to this year and was diagnosed with ADHD and GAD. (My goal is a 20 minute or less mile. For example, yesterday it was 144/81 and then a minute later 123/79. I go from 140/70 to 116/70 to 154/67 in the matter of 4 minutes. Don’t know if it’s regular now. 1 millimeters of mercury (mmHg) and diastolic blood pressure (the bottom number) by 0. Get the Reddit app Scan this Makes me feel better. Checked my blood pressure 15 minutes after taking the pill: 129/86. If your bp is at 152 at rest laying, then drops to 96 when you stand = Now, I have two blood pressure monitors and for me they have been VERY consistent in the past. Hi! I have always had lower blood pressure. Act first, questions later. Ideal blood pressure is 110/70 so you look pretty good. He got me to take it at home for 5 days twice a day and then took an average which was elevated 140/85, my highest systolic reading was 168. Anecdotal of course, but activity has been the hugest factor in my consistent BP. Something similar happened last night as well. Posted by u/J0sh8aa - 2 votes and 4 comments Get the Reddit app Scan this QR code to download the app now if I take it twice, the second, straight after the first. am yet to be diagnosed with hypertension but was told to take anxiety meds for a month to see if blood pressure drops. Proper cuff fit The third reading was a few minutes after the second, why is my blood pressure changing so quickly? I am aware I have high blood pressure problem mainly due to stress and anxiety I Typically, a healthy person’s blood pressure fluctuates throughout the day in response to a variety of factors, some of which include physical activity, stress or emotions. Some say to limit sodium to less than 1,500mg per day, while others say sodium isn’t the problem too little potassium is the problem. Just 2 days after that, I fainted (for the first time in my life), bradycardic and having another extreme low blood pressure reaching 50/40 . In the quiet time we often measure our blood pressure. It seems my diastolic is always a bit higher than systolic in regards to prevent change from baseline. Since recovering my blood pressure has spiked further. Lie within the 130+/80+ area. and some days my hr will jump 30+ beats after I stand up and my blood pressure will jump as well. The NHS lists 120/80 as ideal. QardioArm Wireless Blood Pressure Monitor and Salter Bluetooth Automatic Arm Blood Pressure Monitor are also mentioned as good options, although fewer users have experience with these specific models. That's because blood in our veins is always under very low pressure (blood is only at high pressure in arteries; after passing through capilaries and flowing into veins the blood loses most of its pressure), so actually our muscles are responsible for "pushing" venous blood to the heart; the heart itself does very little My dad is 63 years old and he refuses to see the doctor or take hypertension meds despite his blood pressure fluctuating usually from 140-180, today his blood pressure was around 164/101 with a bpm of 66, I'm very concerned but he said he feels fine, I don't know whether to just stay calm and get him checked later or if I have to immediately take him to the ER as he said he Lifestyle changes plus exercise in the last few months has seen massive flux in BP readings. Examples of an irregular blood pressure pattern include: High blood pressure during the night. As well, have you checked your potassium lately? I cannot believe how many people have low potassium, it has an inverse opposite relation to blood pressure. I’ve been reluctant to take though. If you wake up with a blood pressure of 130/85 that means your blood pressure has been pretty normal in your sleep that is what’s most important. or just your machine being finicky, will cause fluctuations. It This study shows we need 25 minutes to get a accurate dipping blood pressure A sub for discussing blood pressure and individual experiences with dealing with it. My guess is that people whose blood pressure changes the most probably have a lower overall fitness level. I can't find anything on the internet about it. The one-minute rest prevents prolonged compression of the blood pressure cuff on your blood vessels and skin. Lower your salt, you can live on 500 mg a day quite well. I may go to Wal-Mart or something and take my BP there too Your reading will be high. Needless to say, all my readings were within normal readings. That's even after a few hours after a workout or resting 30 minutes after walking home. Here's something to check. According to the American Heart Association, blood pressure fluctuations within a certain range are considered normal. Hi, I discovered I had high blood pressure just before Christmas after a visit to the doctor. Recently, within the past 2 months, he has started having issues with his blood pressure. Or I think my behaviour is such because i read somewhere that bp fluctuations are bad hence i became obsessed with frequent measuring in order to capture the fluctuations A sub for discussing blood pressure and individual experiences with dealing with it. And a few minutes ago, when checking it in conditions of relaxation, the first measurement showed something in 130/70 mmHg range, and Started having some wierd symptoms , blood pooling in my hands a little, veins bulging in certain positions, so I read on covid long haulers could be pots. But within 1-2 days after having the injections my life went downhill quickly. I bought her a new blood pressure monitor because she lost her old one. Blood pressure has to be high like 200/110 for months yrs to do damage. But at the second riding systolic drops significantly down to 120-130 on a good day under 120 . Interestingly, I also get higher than normal readings at times, usually no Took a few readings, kept my arm the same height the whole time and didn’t adjust the cuff. I try to walk 30 minutes a day at a moderate pace that gets my heart pumping but that I can maintain for the entire 30 minutes. Also learn about prehypertension, hypertension, hypertensive crisis, and what is a healthy blood pressure. I noticed You should always sit quietly for 5 minutes before taking your blood pressure. We waited a few minutes and checked it again and it was 137/85 hr 128. When the doctor there checked, she gave me the strangest of looks and read my blood pressure as 93/60, obviously quite low At-home blood pressure monitors, also known as sphygmomanometers, have become essential tools for individuals managing their cardiovascular health. Was finally chronically high blood pressure in 2019 and started treating it. Today I checked it and it was at 148. . What is right for one is wrong for another. NAD but yes, BP fluctuations are completely normal and unless your average BP is consistently high I wouldn’t worry too much. Or A sub for discussing blood pressure and individual experiences with dealing with fireanpeaches. A rise in blood pressure overnight to early morning has been linked to an increased risk of heart disease. If I take several readings in a row, especially when standing, I'll get a sequence like: 133/75, 122/80, 140/78, 119/90, 128/82, 115/70, 127/102, etc. Get the Reddit app pulse pressure and mean arterial pressure varies considerably within 2 minutes on at least two occasions a couple of weeks apart? Posted by u/[Deleted Account] - 1 vote and 2 comments Everybody's giving great advice here, 30 minutes of exercise a day. Many of the errors (like talking while taking blood pressure, a cuff that is too small, or not sitting quietly for 5 minutes before checking blood pressure) can give spuriously high blood pressures. I don't have high blood pressure, mine is normal, but they did help me for a couple of years. In sepsis, for example, the blood pressure is low, not because the heart is pumping badly (but it can be ;) ), but because the vascular resistance is too low. Male 35 I've been struggling with my blood pressure for last 3 yrs now. A bit of background, my father has always had high blood pressure, and he smokes a lot and drinks on occasion and my grandmother had a history with anxiety and while my mom doesn't, she does get stressed out really easy. Get the Reddit app Scan this I’m wondering why my BP will fluctuate so much within minutes and if anxiety might be the cause. Is your top number can go up to 200 - and that’s normal - it comes down when you stop running. Likely many people are also not measuring blood pressure correctly at home. That’s insane change doctor. I walk and run for at least 40 mins each day. Now, the last 2 years I've had, really, really odd problems with my blood pressure. I have an at-home blood pressure monitor I use from time to time. Small fluctuations in blood pressure throughout the day are normal, To get accurate readings, the AHA advises avoiding exercise, smoking, and caffeine within 30 minutes before checking it. BP numbers are overrated. Less than 10% drop in blood pressure overnight, called nondipping blood pressure. For reference I do intense cardio 2 days a week, 1hr. , a cardiothoracic surgeon at CVTS You may want to check your blood pressure, and if you have high blood pressure: -Heat therapy, take a bath or sauna if you have access to one. BP before taking Niacin 500 MG (nicotinic acid): 159/111. Members Online A sub for discussing blood pressure and individual experiences with dealing with it. When I measure my blood pressure at home using a machine with a cuff around my upper arm I almost always get a lower reading when I try it the second time, even if the second time is just minutes apart from the first reading. I remember when I was in a huge amount of pain a few years back in the ER, my blood pressure was something like 190/155. So a few weeks back I went to a free blood pressure screening with some buddies to participate in a sorority's Women's Heart Week event. High blood pressure early in the morning. That is like going from 120/80 to 119/79. Blood pressure is controlled with regular exercise, especially LISS cardio. Taking blood pressure involves inflating the cuff until blood flow is essentially (briefly) stopped, pretty much like a tourniquet. Slightly elevated blood pressure (135/88 or so), but that's it, and I've had slightly elevated blood pressure for years. If I sit down and immediately take my blood pressure I am usually around 135/85 but if I wait 3-5 minutes (or take multiple readings) then my numbers average out at 122/72. Unless I'm sitting still for 20 minutes plus before taking my blood pressure, it will fluctuate if I take multiple readings. Additionally, my blood pressure is high. Aim for at least 30 minutes of moderate exercise 5 days a week. You can get your blood pressure tested at a number of places, including: your local GP surgery; some pharmacies; some workplaces; You can also check your blood pressure with a monitor at home. And some days my hr will only jump like 25 beats after standing. The blood pressure is therefore the result of the pumped blood and the vascular resistance. on a normal day my BP ranges from 150/100 to 175/115 and has been higher than that. That’s because your blood pressure can tell your doctor a lot about your health. Use our blood pressure chart to learn what your blood pressure numbers mean. A number that’s a little low or a little high may be a sign of potential issues. I usually record about 120/75. 1. Fluctuations in at home tests with a machine that was compared to doctors blood pressure machine. If you get a reading that’s unexpectedly high, consider these 10 factors that may be causing significant, but temporary, deviations in your blood pressure measurements. I am an old lady now. Finally got help with PTSD. other than it helped lower my blood pressure and HR. These fluctuations generally happen within a normal range. Or Readings fluctuating within minutes! Why? Took a few readings, A sub for discussing blood pressure and individual experiences with dealing with it. When the potassium is low, blood pressure goes up. I remember checking my blood pressure at that time I lost weight and it was usually under 110/70. Your readings actually look pretty good, but trust me you can eventually damage your heart, I did. Currently on 400mg of Metoprolol a day. I've never had a reason to doubt either of them are functioning correctly. The CDC states an average blood pressure level is less than 120/80 mmHg. What's the deal? Share Add a Comment. Anyways, I’ve bought soo many blood pressure monitors within the 9 month span and none of them seem to be accurate. Or check it out in the app stores To ensure you don't have spikes try breathing and relaxing for 1 min then proceed to take it three times but spaced out in between. I checked it again and it was 119/90. I normally run in the 100/70 range. It checks blood pressure every 15 to 20 minutes during the day and every 30 to 60 minutes at night. Get the Reddit app Rise in blood pressure after standing for 20 minutes. A high reading here A sub for discussing blood pressure and individual experiences with dealing with it. I am. Within 10 minutes I got all red (expected). Get started on meds, then change your lifestyle and eventually you might be able to drop the meds, but not the other way around: every single day you spend 128/80 (or 115/75 some would argue) is a day you are straining your cardio system. For this reason, whether you are at home or in the doctor's office, it's important that your blood pressure measurement is made in a true "baseline" Most healthy individuals have variations in their blood pressure — from minute to minute and hour to hour. I also lift. Share Sort by: Best. I curse out the machine everyday for the first 10 mins and so far I can only do 20-30 mins. I’m wondering if anyone else has fluctuations like this during stress and if it’s normal or if Caucasian Male, 42 years old, does not smoke, no drugs, little alcohol, 6feet 1', 100kg, takes BP medication. When I first took my bp at 4:20 pm I had a blood pressure average of 141/79, I’m taking my bp now and it is much Lately I've noticed that my blood pressure fluctuates and varies widely up and down in a question of minutes. Within 45 min my blood pressure was drastically reduced to 154/95 (still very high, but way better than before). In my experienced though nobody ever really has lower than 120/80. Overall, redditors emphasize the importance of accuracy, ease of use, and compatibility with Apple Health when selecting a blood pressure monitor. Im 32 f now and have been measuring my blood pressure at home and it normally now is 90/60 but anytime i go to the doctor's office its right around 117/84 (today's visit. So it’s been assumed I have POTS. It will eventually cause serious cardiovascular problems and possible irreversible damage to your kidneys. Finally, I was put on BP medication, atenolol, which also helps with anxiety. I'm now at 275 this off season and my blood pressure is consistently at 125-130/55-65, 30 mins fasted cardio at a reasonable pace in the morning. Everyone has plenty of short blood pressure fluctuations, all the time. Before cold, it was consistently around 115/76 with my meds. Look for a trend rather than overthink individual numbers. 3rd 140/84 Fluctuations in blood pressure can result from normal activities like exercise, but they can also s Most trips to the doctor’s office will include a blood pressure reading. However, So I just took my blood pressure three times and got 152/100/96 154/88/75 134/86/95 The third reading was a few minutes after the second, why is my blood pressure changing so quickly? I am aware I have high blood pressure problem mainly due to stress and anxiety I think. This also seems suspect. Now, I'm the same. I row hard on my rowing machine 5 days a week 30 minutes (I am panting, For me, my POTS is likely due to crappy connective tissue so my blood pressure goes high initially, but it does drop within a few minutes. slam sbe nxulpa unav urems wbtv aik fhimwvc hsq ckttx